BALANCE & MOVEMENT
A strong stance and purposeful footwork are the foundation of effective stand-up technique.
All programsBUILD YOUR
COMBAT STRIKING
BUILD YOUR
STAND-UP.
Find your rhythm. Develop your technique.
Explore striking alongside your grappling, or make it your starting point at Finesse. The schedule includes all-levels sessions and a separate kids striking class.
PROGRAM OVERVIEW
A DIFFERENT SIDE OF YOUR GAME
Striking focuses on stand-up skills. Whether you already train jiu-jitsu or are exploring your first martial arts class, meet with the team to discuss your goals, class format, and the equipment you’ll need.
DISTANCE & TIMING
Striking brings a different perspective to range, rhythm, and choosing when to move.
CONTROL & TECHNIQUE
Build your approach around balance and control. Talk with the team about the right starting point for your experience.
FIND YOUR SESSION
All times Central. End times are awaiting confirmation.
MON
Striking
All Levels
19:00
Contact the academy for this session’s end time.
FRI
Striking
All Levels
19:00
Contact the academy for this session’s end time.
SAT
Kids Striking
Kids
12:15
Contact the academy for this session’s end time.
BEFORE YOUR FIRST CLASS
Contact the academy to confirm the session that suits you, what to wear, and any gloves or protective equipment required. For kids striking, confirm age eligibility and class details with the team before attending.
START WITH A FREE TRIAL
Book a free trial to discuss your experience, goals, and next steps.