by luisdannydiaz421
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by luisdannydiaz421
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We are devoted to spreading the knowledge of health and fitness to our community.
Finesse BJJ is working with Author and Fitness Nutritional Coach Josiah Plumbley to bring you all you need to know to effectively meal plan and make the most of your journey as you begin down a new path of change
when you sign up with us, we will include 1 month of FREE nutritional coaching and UNLIMITED access to all our BJJ classes!
- learn to meal prep, and feed yourself the body fuel you need to get the most from your training sessions.
- weekly accountability calls
- unlimited access to all classes
- combine exercise and the fun of learning something new
- boost your confidence in the kitchen
- boost your confidence in the streets
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Jiu-Jitsu, a martial art renowned for its physical and mental benefits, also serves as a profound teacher of personal responsibility. It encourages students to take ownership of their actions and progress, fostering a sense of accountability that extends beyond the mat and into everyday life. In the dojo, every action has a consequence. A misstep […]
In the sphere of martial arts, Jiu-Jitsu holds a unique position. Not only does it enhance physical prowess and adaptability, but it also cultivates a key virtue: patience. This martial art form, with its intricate techniques and strategies, teaches students to embrace the journey of patience in pursuit of mastery. Jiu-Jitsu is not a quick […]
In the heart of every Jiu-Jitsu practice, lies the art of adaptability. It’s not just a martial art, it’s a way of life. Jiu-Jitsu teaches us how to adjust our strategies based on different opponents and situations, a skill that has profound effects on our everyday life. Adaptability is a crucial skill in today’s fast-paced […]
Discover the power of perseverance in Jiu-Jitsu and unlock your true potential. From mastering techniques to building mental strength, Jiu-Jitsu teaches us valuable lessons that extend far beyond the mat. Embrace the Struggle: In Jiu-Jitsu, challenges are a constant companion. As beginners, we stumble through techniques, struggle to find our footing, and often face defeat. […]